Sleep Coaching Services

The Process

  • During a 20 minute call, we’ll discuss your child’s current sleep struggles, what you’ve tried and overview the sleep training process to determine what process and methods will be best for your child.

  • The most popular option is Level 2 (Weekly Support) which offers 2 weeks of support to address your child’s sleep struggles.

  • Share the specific details of your child, their sleep struggles and current schedule.

  • Once you have booked a package and completed the assessment form, I will share your child’s sleep plan via email within 2-3 days. You’ll have a chance to review, ask questions and then begin implementing the plan.

  • Log your child’s daily sleep, ask questions and get answers all within the Rested Family app or via text / scheduled phone calls.

  • During our time working together, we will work to improve your child’s independent sleep skills so that they sleep more consistently (based on age) and go to sleep easier & faster, leading to restored sleep & balance for your family.

Ready to Book?

I’m there to support you every step of the way.

Level 1: Support Call

Chat with me one-on-one for 60 minutes where we’ll discuss your child’s current sleep situation and identify key struggles and recommended methods & changes to try.

This is best for repeat clients or parents who are familiar with sleep training and need some help working through a short sleep struggle.

$60 / 1 Call

Level 2: Weekly Support

I’ll work with you and your child to build independent sleep skills through hands-on, customized coaching, including a 60 minute kickoff call, custom sleep plan, goal-setting and unlimited email and text support for two weeks.

This is the most popular option because it allows us to work in-depth to identify, address and help your child’s sleep struggles.

$350 / 2 Weeks

Level 3: Monthly Support

In-depth coaching over the course of one month; includes everything from Level 2 plus weekly 30-minute check-ins AND one in-person bedtime visit (only local to SF Bay Area).

This is the most robust package and best for in-depth, challenging and long-term sleep struggles and/or parents who want some extra support.

$600 / 1 Month

 Important Links

“A dream is a wish your heart makes, when you’re fast asleep.”

— Cinderella