Meet your sleep coach
I’m here to support & guide you.
I’m Jamie, the owner of Restore Sleep Coaching and a proud parent of 2, involved community member & trained and certified sleep consultant. I have always been passionate about sleep; in my younger days, this meant getting lots of sleep (don’t we all miss those days!) and as a parent, this translated to researching and trying many different sleep training methods on both my kids that helped turn them into (mostly) great sleepers.
I believe that we all deserve rest and that teaching babies & toddlers independent sleep skills is one of the best “gifts” you can give your children. You are never too early or late to consider sleep training; I can work with soon-to-be parents or parents of babies, toddlers or preschoolers to meet your child where they’re at and develop a customized sleep plan to meet their needs and goals. Schedule a FREE 20-minute Consultation today to learn more!
There are many sleep training methods, products and recommendations out there. You’ve likely tried some of them (I definitely have!) and are looking for something different. You may be concerned that sleep training means that your baby will be taught to “cry it out” alone in a room.
My training & methodology is focused on evidence-based sleep training techniques. I create a custom sleep plan for every child, including an age-appropriate schedule, bedtime routine, bedtime & nighttime wake response & nap plan. I will work with you to prepare & understand how your child may react to sleep training and will adjust the plan based on your comfort level.
Most importantly, I am available and responsive to your questions or concerns throughout our time working together so we can adjust and fine-tune as we go to achieve our goals. Think of me as your personal coach - I’ll be there to coach your child as they learn independent sleep skills and to help support & encourage you as you teach your child these skills. You’ve got this!